Changes for a healthy lifestyle
2020-08-12 10:09:30 Dr. Ana Baranda Dr. Ana Baranda

Changes for a healthy lifestyle

Habits to reduce and habits to promote for a healthy lifestyle

A healthy diet can help protect from the risks of non-communicable diseases in the future. Making the right choices for ourselves and our families about the food we buy and eat, and about our lifestyle will not only protect us from future health problems but also support our overall well-being.