Avocado: Benefits and tips
2020-08-18 08:25:55 Dr. Ana Baranda Dr. Ana Baranda

Avocado: Benefits and tips

What are avocados good for? Discover all the benefits of this superfruit

What are avocadoes good for?

Did you know that the avocado is also known as alligator pear or butter fruit? And even more important, avocadoes are a nutrient-dense superfruit, providing substantial amounts of nearly 20 vitamins, minerals, and other nutrients. Moreover, it has a relatively low caloric value, as 50g have around 80 calories.